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Mind and Matter

Feature

In Search of Civility in the Workplace

Explore the importance of civility in the workplace, as it fosters respectful and authentic interactions, even in challenging environments. Learn practical tips to model civil behavior and maintain strong, productive team relationships. Remember, cultivating civility is key to a healthy organizational culture.

Learn more.

 

 
Clarity . Connection . Comfort

Creating Psychological Safety at Work

Discover the power of psychological safety in the workplace, where open communication, trust, and constructive feedback create an environment for growth and collaboration. Learn how fostering this brand of safety leads to more productive and inovative teams.

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Mental Health Corner

The Importance of Telehealth on Mental Health

Understand the critical gaps in mental health care, where stigma and limited access leave millions without the support they need. Discover how telehealth is bridging these gaps, offering a more accessible and comfortable way to receive mental health services.

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Activity

Recognizing Your Own Emotional Reservoirs and Reactions

Assess how your emotional responses impact political conversations and explore strategies to manage these reactions effectively. This self-reflection can help you engage more constructively in discussions, especially when emotions run high.

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Did You Know?

How Extreme Heat Impacts Mental Health

Recognize the impact of extreme heatwaves on mental health, where rising temperatures lead to increased emergency room visits for mood disorders, anxiety, and more. Understand how heat exacerbates underlying conditions and explore practical strategies to protect your well-being during hot and humid weather in South Florida.

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Virtual Wellness Webinars

View a full listing of FSAP resources and upcoming virtual events.

 

Quote by Which to Live

“Mental health and mental balance is critical to leading a healthy life.”

— Mariel Hemingway

 

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If you have any questions, please contact FSAP at 305-284-6604 or visit fsap.miami.edu.