What Is Social Well-Being?

Developing and maintaining connections that allow you to form a community of mutual support

SportsFest

Get ready for one the University of Miami's most exciting traditions! Since 1986, SportsFest has brought full-time first-year undergraduate students together through friendly competition, school spirit, and community building.

Whether you're a seasoned athlete or just looking to meet new people, SportsFest offers something for everyone. Gather your friends, show off your Hurricane spirit, and compete for bragging rights while representing your team.

More information about registration, events, and important dates will be announced soon. Stay tuned and get ready for one of UM's premier student traditions this spring semester!

For additional information, visit the SportsFest webpage and check out our video!

Supporting Social Well-Being Through Connection

Social well-being is shaped by the relationships, communities, and support systems that help us feel connected and cared for. The University of Miami Counseling Center and COPE (Counseling Outreach Peer Educators) work to strengthen those connections across campus by creating opportunities for students to engage in conversations about mental health, learn about available resources, and support one another.

Belonging Without the Pressure

Have you ever felt pressured to participate in substance use during social activities? Early in the semester, many students are forming new friendships and looking for spaces where they feel comfortable and included. During this time, you may find yourself in situations where it seems like substance use is the expectation. Remember, it's always okay to decline a drink, choose substance-free activities, leave a situation that feels uncomfortable, or change your mind at any time. You deserve to feel safe, supported, and confident in that choices that are right for you.

Social Well-Being Matters

Social well-being mattes because strong social connections can reduce stress and improve mental and physical health. Research shows that students with higher levels of social support are more engaged in their studies and tend to perform better academically. Building friendships and supportive relationships can help students stay motivated, healthy, and successful throughout college.

Engage With Your Well-Being

• Sun Safety | Monday, Sep. 28 | 2-3:30 p.m. | Westbrook Walkway
• COPE Applications | Deadline: Wednesday, Sep. 30 | Apply Here
• Narcan Training
  • Tuesday, Oct. 6 | 6-7 p.m.| Shalala Student Center
  • Wednesday, Nov. 4 | Noon-1 p.m. | Shalala Student Center
• Midterm Mania | Wednesday, Oct. 7 | 1-3 p.m. | College of Arts and Sciences

Check your email every Wednesday for Ibis News to see upcoming events for the week, and view the University events calendar for a complete listing of on-campus events and programs.