Day 1: Get more sleep.
Day 2: Take a warm bath.
Day 3: Drink a hot cup of coffee, tea, or hot chocolate.
Day 4: Journal to reflect on the past year.
Day 5: Stay hydrated all day.
Day 6: Declutter your room.
Day 7: Get as much sunlight as you can.
Day 8: Read a self-help book.
Day 9: Take a digital detox.
Day 10: Practice mindfulness.
Day 11: Sort your Florida "winter clothes."
Day 12: Allow yourself to feel your feelings.
Day 13: Cancel what you can.
Day 14: Savor the simple things.
Day 15: Bake some holiday cookies.
Day 16: Go on a nature walk.
Day 17: Read a new book in bed.
Day 18: Light a candle-making your home smell more festive.
Day 19: Use towels right out of the dryer.
Day 20: Think about your goals for next year.
Day 21: Do one thing that makes you feel relaxed.
Day 22: Let go of one thing that has been bothering you.
Day 23: Breathe.
Day 24: Do something to pamper yourself.
Day 25: Listen to your favorite music.
Day 27: Take a selfie and remind yourself that you are BEAUTIFUL!
Day 28: Watch the sunset.
Day 29: Reorganize a room in your home.
Day 30: Write out your goals for the new year.
Day 31: Do something that brings you JOY.
Click here to read the full Mind and Matter Holiday Edition.
